New York Tech Salaries: NYC vs Upstate

Complete 2026 analysis of technology compensation across New York State

Key Takeaways
  • 1.NYC tech salaries average 31% higher than upstate New York across all roles
  • 2.Software engineers in Manhattan earn median salaries of 165000 vs 125000 upstate
  • 3.Cost of living adjustments make upstate salaries 18% more valuable in purchasing power
  • 4.Remote work policies have increased upstate tech hiring by 47% since 2022
  • 5.Senior-level positions show the largest NYC premium at 38% above upstate rates
On This Page

NYC vs Upstate New York Tech Salaries

Median compensation across major technology roles

+32% NYC Premium

Software Engineer (NYC)

Higher
165,000

Median Annual Salary

79K
Workers Employed

Software Engineer (Upstate)

125,000

Median Annual Salary

12K
Workers Employed
+$40,000 annual difference
10-year earnings gap: $400,000
+34% NYC Premium

Data Scientist (NYC)

Higher
185,000

Median Annual Salary

15K
Workers Employed

Data Scientist (Upstate)

138,000

Median Annual Salary

3K
Workers Employed
+$47,000 annual difference
10-year earnings gap: $470,000
+34% NYC Premium

Product Manager (NYC)

Higher
195,000

Median Annual Salary

12K
Workers Employed

Product Manager (Upstate)

145,000

Median Annual Salary

2K
Workers Employed
+$50,000 annual difference
10-year earnings gap: $500,000
31%
Average NYC tech salary premium over upstate New York
Adjusted for total compensation including equity and bonuses

Source: BLS 2025 Occupational Employment Statistics

NYC Software Engineer Salary

2023 to 2025 Projection
+8.6%
2023$152,000
$152,000
2025 (Projected)$165,000
$165,000
+$13,000
Projected Growth (+8.6%)

Growth driven by AI/ML demand and competitive market

Data source:Glassdoor, Levels.fyi

Upstate Software Engineer Salary

2023 to 2025 Projection
+8.7%
2023$115,000
$115,000
2025 (Projected)$125,000
$125,000
+$10,000
Projected Growth (+8.7%)

Remote work expansion driving competitive wages

Data source:Glassdoor, Levels.fyi

Tech Salaries by Experience Level: NYC vs Upstate

Experience LevelNYC MedianUpstate MedianNYC Premium
Entry Level (0-2 years)
125000
95000
32%
Mid-Level (3-5 years)
165000
125000
32%
Senior (6-8 years)
215000
155000
39%
Staff/Principal (9+ years)
285000
195000
46%
Engineering Manager
325000
225000
44%

Source: Levels.fyi, Glassdoor 2025

46%
Senior-level NYC salary premium increases with experience
Staff and principal engineers see the largest geographic pay gaps

Tech Salaries by Company Type

Company TypeNYC RangeUpstate RangeNotes
Big Tech (FAANG+)
250000-450000
180000-320000
Highest premiums
Financial Services
180000-350000
135000-240000
Strong upstate presence
Startups (Series A-C)
140000-280000
110000-195000
Higher equity compensation
Healthcare Tech
155000-245000
125000-185000
Growing sector upstate
Government/Non-profit
95000-165000
85000-135000
Smaller geographic gap

Source: Glassdoor, PayScale, Levels.fyi 2025

Geographic Salary Breakdown Within Regions

LocationSoftware EngineerData ScientistProduct Manager
Manhattan
175000
195000
205000
Brooklyn
160000
185000
190000
Queens/Bronx
155000
175000
185000
Albany
128000
145000
155000
Rochester
125000
138000
145000
Buffalo
122000
135000
142000
Syracuse
120000
132000
138000

Source: BLS Metropolitan Area Data 2025

18%
Higher purchasing power for upstate tech salaries after cost adjustments
Housing costs 65% lower upstate offset salary differences

Source: MIT Living Wage Calculator

NYC Tech Ecosystem

New York City's technology sector includes fintech, adtech, e-commerce, and emerging AI companies concentrated in Manhattan, Brooklyn, and Long Island City.

Key Skills

PythonJavaScriptReactAWSSQLMachine Learning

Common Jobs

  • Software Engineer
  • Data Scientist
  • Product Manager
  • DevOps Engineer
Upstate Tech Hubs

Technology centers in Albany, Rochester, Buffalo, and Syracuse focusing on healthcare tech, manufacturing automation, and government technology solutions.

Key Skills

JavaC#.NETDatabase AdministrationSystems Integration

Common Jobs

  • Software Developer
  • Systems Analyst
  • IT Manager
  • Database Administrator
Remote Work Impact

Post-2020 remote work policies allowing NYC companies to hire upstate talent while maintaining competitive salaries, reducing geographic pay gaps.

Key Skills

Remote CollaborationCloud PlatformsAgile Methodologies

Common Jobs

  • Remote Software Engineer
  • Distributed Team Lead
  • Cloud Architect

Upstate Tech Job Postings

2022 to 2025 Projection
+47%
20222.4K
2.4K
2025 (Projected)3.5K
3.5K
+1.1K
Projected Growth (+47%)

Remote work expansion driving upstate hiring growth

Data source:Indeed, LinkedIn Job Analytics

Career Decision Framework: NYC vs Upstate

1

Calculate Total Compensation Value

Factor in cost of living differences, commute costs, and quality of life preferences when comparing offers between NYC and upstate positions.

2

Evaluate Remote Work Options

Negotiate remote or hybrid arrangements that allow access to NYC salaries while living upstate, maximizing both compensation and cost efficiency.

3

Consider Career Growth Trajectory

NYC offers more senior-level opportunities and networking, while upstate provides leadership roles at smaller companies and work-life balance.

4

Research Company-Specific Policies

Big tech and financial firms often have location-based pay bands, while startups and remote-first companies may offer location-agnostic compensation.

5

Build Geographic Arbitrage Strategy

Start career in NYC for experience and network building, then transition to upstate with remote work or local leadership roles for lifestyle optimization.

Research Methodology & Data Sources

This comprehensive salary analysis combines federal employment data, industry salary databases, and geographic cost-of-living adjustments to provide accurate compensation comparisons between NYC and upstate New York technology roles.

Coding Bootcamps: An Alternative Pathway

Coding bootcamps offer an accelerated pathway into tech careers. For those considering alternatives to traditional degrees, here's what you need to know about this intensive learning format.

What is a Coding Bootcamp?

A coding bootcamp is an intensive, short-term training program (typically 12-24 weeks) that teaches practical programming skills through hands-on projects. Unlike traditional degrees, bootcamps focus exclusively on job-ready skills and often include career services to help graduates land their first tech role.

Who Bootcamps Are Best For

  • Career changers looking to enter tech quickly
  • Professionals wanting to upskill or transition roles
  • Self-taught developers seeking structured training
  • Those unable to commit to a 4-year degree timeline

What People Love

Based on discussions from r/codingbootcamp, r/cscareerquestions, and r/learnprogramming

  • Fast-track to employment—many graduates land jobs within 3-6 months
  • Hands-on, project-based learning builds real portfolio pieces
  • Career services and interview prep included in most programs
  • Strong alumni networks for job referrals and mentorship
  • Structured curriculum keeps you accountable and on track

Common Concerns

Honest feedback from bootcamp graduates and industry professionals

  • Intense pace can be overwhelming—expect 60-80 hour weeks
  • Some employers still prefer traditional CS degrees for certain roles
  • Quality varies widely between programs—research carefully
  • Job placement stats can be misleading—ask for CIRR audited reports
  • May lack depth in computer science fundamentals like algorithms
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Frequently Asked Questions: New York Tech Salaries

Related Career Resources

Data Sources & References

Occupational Employment Statistics and wage data by metropolitan statistical area

Crowdsourced tech salary data from verified employees at major technology companies

Company-specific salary ranges and employment market analysis

Geographic cost of living and purchasing power analysis by metropolitan area

Experience-adjusted compensation data across technology roles and company types

Real-time job posting salary data and market trends analysis

Taylor Rupe

Taylor Rupe

Co-founder & Editor (B.S. Computer Science, Oregon State • B.A. Psychology, University of Washington)

Taylor combines technical expertise in computer science with a deep understanding of human behavior and learning. His dual background drives Hakia's mission: leveraging technology to build authoritative educational resources that help people make better decisions about their academic and career paths.